There is rest in motion.

It’s Sabbath Sunday! This is the day to rest and recharge. Sometimes when I sleep in too long I have trouble getting to sleep at night. So when that extra sleep comes I make sure to also move during the day so I can expel enough energy to need sleep. Sometimes this looks like takingContinue reading “There is rest in motion.”

Breaking up the routine.

It’s Sabbath Sunday! Today is normally the day to rest or recharge. I don’t know about you but I need a recharge. I need to have a day that does not feel like groundhog’s day. What’s for dinner changes, but the people and the routine is the same. So I have looked up a fewContinue reading “Breaking up the routine.”

Peace comes from within.

It’s Sabbath Sunday! This is the day to focus on resting and recharging. Have you realized how much sweeter rest is when you are at peace with yourself? When I was going through some recent drama it seemed no matter how much I slept it wasn’t enough. If you don’t have inner peace there isContinue reading “Peace comes from within.”

Resting makes you strong.

It’s Sabbath Sunday! Are you ready to be strong? Sometimes when you feel the most fragile you need to become strong. If you’ve gone through a tragedy or just simply a ton of mental exercise at work, home, whatever remember to take a break. Your perspective will be better and you will come back stronger.Continue reading “Resting makes you strong.”

Hobbies bring rest.

By the title I bet you think I will talk about stamping.  For many of you stamping is what brings you rest.  And I am sure at some point today I will stamp too.  But what other hobbies (or therapies) do you have?  I like to work out and also to cook.  So today IContinue reading “Hobbies bring rest.”

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