Tag Archives: rest

Relaxing is Peaceful

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Have you noticed that if you google rest, relax, or recharge almost all of the images are of a beach scene? If it’s not a beach scene it’s someone napping in a hammock, their feet are up, doingContinue reading “Relaxing is Peaceful”

Resting by Changing Position

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Have you ever had an injury whether it be a sprain or a break? What’s the first thing the medical team will tell you? Rest. Get your weight off of it. Elevate. Basically change your routine and getContinue reading “Resting by Changing Position”

Running Down Before Recharging

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Since I have been regularly exercising I have realized a change. I have more energy during the day but once it’s gone I am really craving going to bed. In the past, before I moved as much, IContinue reading “Running Down Before Recharging”

Pushing Through

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. As some of you may know I started running again at the end of December. And I have to say those times of rest are now so cherished. It’s amazing to me how differently I view rest now.Continue reading “Pushing Through”

No Guilt in Resting

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week! I don’t know how many times I have tried to rest and end up feeling guilty about it. And I had to look down deep to find out why. Most often when I feel guilt or anxiety forContinue reading “No Guilt in Resting”

Go Take a Hike

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Have you ever been told to go take a hike? I know the context is not what it seems, but today I am doing just that. Some fresh air, sunshine, and the views that are endless. So canContinue reading “Go Take a Hike”

R-E-S-T

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. I found this article and really loved what it said. It encourages people to invest in rest and how important it is to include it in your routine. And this article goes on to explain how a restContinue reading “R-E-S-T”

Resting by Getting Organized

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Recently my daughter moved into her own cottage with no shared walls. I call it a cottage because it is small and nestled in the trees of an avocado orchard. After she was unpacked and organized she sleptContinue reading “Resting by Getting Organized”

A Slow Morning

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. After going all last week and yesterday this slow morning is most enjoyable. A cup of tea that is not in a travel mug that I get to sit and enjoy. No hurry ups. No anything. Just aContinue reading “A Slow Morning”

Rest Comes from Within

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. I want to tell you a story, a short one, but a story. A little over 5 years ago I was working in a financial office that Joel (hubby) and I owned jointly. We both were pretty stressedContinue reading “Rest Comes from Within”

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