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How to release tension.

It’s Sabbath Sunday! This is the day to focus on rest to get recharged for the week. Have you ever felt your muscles knotted up and tight? For me this is a daily occurrence. When crafting and sitting in one position I tend to get a bit tense or my muscles get fatigued. So what’sContinue reading “How to release tension.”

There is rest in motion.

It’s Sabbath Sunday! This is the day to rest and recharge. Sometimes when I sleep in too long I have trouble getting to sleep at night. So when that extra sleep comes I make sure to also move during the day so I can expel enough energy to need sleep. Sometimes this looks like takingContinue reading “There is rest in motion.”

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