It’s Friendship Friday! This is the day to focus on giving back or paying it forward. Well…the holidays are over. Some of you are bummed that it is all over and others are breathing a sigh of relief. Family, friends, and tons of extra events can be lots of fun. But they can also takeContinue reading “Finishing the Holidays”
Tag Archives: physical
Unpacking your mind too.
It’s Sabbath Sunday! This is the day to focus on rest and re-charging. We often talk about resting which in my mind means to get some extra sleep. While this is a good thing you also have to remember to unpack your mind. Your mental well-being is as important as your physical. Often your mentalContinue reading “Unpacking your mind too.”
Letting your mind rest.
It’s Sabbath Sunday! This is the day to rest and re-charge. Sometimes not only do you need to rest your physical body but sometimes you need to rest your mind as well. So for today I am resting all aspects and getting back to running on all cylinders. What are your tips to re-gaining strengthContinue reading “Letting your mind rest.”
Peace in your mind.
It’s Sabbath Sunday! This is the day to focus on resting or re-charging. Something clicked in me this week (again) as I was talking to a few of my friends. As I was listening they were talking about how exhausted they were both physically and mentally. I know how the mental games can wear onContinue reading “Peace in your mind.”
Stamping With Joni and the Red Door Crafters 