It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. As some of you may know I started running again at the end of December. And I have to say those times of rest are now so cherished. It’s amazing to me how differently I view rest now.Continue reading “Pushing Through”
Tag Archives: self care
Recharging by Checking Out
It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. For me the best way to rest is to sleep in. The second best way to rest is to have a slow morning. And the third best way is to have some self care by going to workContinue reading “Recharging by Checking Out”
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New Shoes
It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Sometimes the way to rest is to take care of yourself. And sometimes that means noticing you have a problem and fixing it yourself. Lately I have been having some foot problems. Now it took me a whileContinue reading “New Shoes”
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Reflection…
It’s Friendship Friday! This is the day to focus on giving back or paying it forward. Since most of us have some extra time to do some thinking right now, have you? Have you been reading some self help books? Taking some extra time for some self care? This quote came up when I wasContinue reading “Reflection…”
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Simplify to rest.
It’s Sabbath Sunday! This is the day to focus on resting and recharging! I was plugging my phone in the other day and it hit me. In order to get back up to full capacity you have to plug in. You have to find what is important and go back to it. For me itContinue reading “Simplify to rest.”
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Giving back with self care.
It’s Friendship Friday! This is the day to focus on giving back or paying it forward. Some days you need to go back to bed or have a mimosa with breakfast. There are days where you need to push through and others where you call off and go get your toenails polished. As for me,Continue reading “Giving back with self care.”
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Take care of yourself.
It’s Friendship Friday! This is the day to focus on giving back or paying it forward. Most of the time I am talking about what to do for others. But I want to remind you that if you don’t take care of yourself there won’t be the energy needed for others. Don’t go overboard butContinue reading “Take care of yourself.”
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Self care so you can give back.
It’s Friendship Friday! This is the day to focus on giving back or paying it forward. I ran across the quote today about filling my cup first so I have some to pour out to others. It is very easy during the holidays to get drained by what I am supposed to do or peopleContinue reading “Self care so you can give back.”
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Self care is a great way to fill up.
Sometimes the best way to give back is to not be negative. For me the best way to stay positive is to make sure I am re-charging or doing some self care. You will see me at the gym three mornings a week (usually). This is my way of getting moving and being able toContinue reading “Self care is a great way to fill up.”
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Self care is the best.
Every day you run like crazy. You work, you cook, you clean, you run kids to practice…you get the idea. Every once in awhile you need to take care of yourself. No one else will. So put down the planner and trade it for a good book or a trip to the craft room. TodayContinue reading “Self care is the best.”
