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Making your ripple.

It’s Friendship Friday! This is the day to focus on giving back or paying it forward. As I have started in person classes again this week I am reminded how short life is. I am reminded how an actual hug can heal many ailments. I am reminded to be grateful and to be present. TheContinue reading “Making your ripple.”

Don’t forget to ask for help.

It’s Friendship Friday! This is the day we focus on giving back or paying it forward. When the wave of overwhelm comes over you don’t be afraid to ask for help. And by help I don’t necessarily mean with the workload. Sometimes you need someone to run to the store for you. Sometimes you needContinue reading “Don’t forget to ask for help.”

Giving back with the little things.

It’s Friendship Friday! This is the day to focus on giving back or paying it forward. Have you realized that it’s not the big things that break you? It’s usually the littlest thing that drives you to your knees. And, on the upside, it’s the littlest thing that can bring you up out of yourContinue reading “Giving back with the little things.”

Feeling ready.

Lately I have been feeling that I am behind.  I am not prepared and just not ready.  Most of the time this is just a feeling but sometimes I am caught off guard.  With not being prepared comes anxiety, more cost, stress, and time to overcome a meltdown.  Have you ever felt like this?  Just overwhelmed?Continue reading “Feeling ready.”

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