It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. As some of you may know I started running again at the end of December. And I have to say those times of rest are now so cherished. It’s amazing to me how differently I view rest now.Continue reading “Pushing Through”
Tag Archives: balance
To Rest is to Recover Your Strength
It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. I recently was working out and realized how sore I was. I felt rather weak and was having trouble lifting heavier things that normally I could do. So I took a couple of days off, ate right, andContinue reading “To Rest is to Recover Your Strength”
Learning how long to rest.
It’s Sabbath Sunday! This is the day to rest and recharge for the week. I came across this chart when looking for a new workout the other day. For me there were a couple of things that stood out. One, make sure to rest not only at the end of a challenge or workout butContinue reading “Learning how long to rest.”
When to rest is important to know.
It’s Sabbath Sunday! This is the day to rest and recharge. Sometimes knowing when to rest is as important as taking time out. When you are farming you don’t take time to rest during your harvest. You reap what you have sown and do not give up until it is done. You do rest, however,Continue reading “When to rest is important to know.”
Rest with no shoes.
It’s Sabbath Sunday! This is the day to rest and recharge. Have you ever noticed that usually a photo of someone resting has their shoes off or that they are barefoot? There’s a reason for this. It’s called “earthing”. Earthing is when you connect directly to the earth to re-balance your electrical balance within yourselfContinue reading “Rest with no shoes.”
Don’t forget family when giving back.
Life is all about balance. As I finish a week of Spring Break I reminded to make time to have fun. Today is the day I watch a movie, drive go carts, and eat a great dinner (Tara’s choice). Remember to not only give back to your community and your friends, but also to yourContinue reading “Don’t forget family when giving back.”
Stamping With Joni and the Red Door Crafters 