Unpacking your mind too.

It’s Sabbath Sunday! This is the day to focus on rest and re-charging. We often talk about resting which in my mind means to get some extra sleep. While this is a good thing you also have to remember to unpack your mind. Your mental well-being is as important as your physical. Often your mentalContinue reading “Unpacking your mind too.”

Spring Break!

It’s Sabbath Sunday! While I am travelling back from OnStage and unpacking (laundry, etc.) my daughter is beginning her spring break. Now today is not much of a break for her as she is away for a Drumline Competition, but I know some of the weekdays will have sleeping in as part of her schedule.Continue reading “Spring Break!”