Saying No Gets Easier with Practice

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Have you ever said yes when you really wanted or meant to say no? Why is that? Was it out of guilt? Commitment? Loyalty? Those are all great words but if your insides don’t match your outsides thenContinue reading “Saying No Gets Easier with Practice”

No Guilt in Resting

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week! I don’t know how many times I have tried to rest and end up feeling guilty about it. And I had to look down deep to find out why. Most often when I feel guilt or anxiety forContinue reading “No Guilt in Resting”

Simplify to rest.

It’s Sabbath Sunday! This is the day to focus on resting and recharging! I was plugging my phone in the other day and it hit me. In order to get back up to full capacity you have to plug in. You have to find what is important and go back to it. For me itContinue reading “Simplify to rest.”