Running Down Before Recharging

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. Since I have been regularly exercising I have realized a change. I have more energy during the day but once it’s gone I am really craving going to bed. In the past, before I moved as much, IContinue reading “Running Down Before Recharging”

Pushing Through

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week. As some of you may know I started running again at the end of December. And I have to say those times of rest are now so cherished. It’s amazing to me how differently I view rest now.Continue reading “Pushing Through”