Why It is Healthy to Give Back

It’s Friendship Friday! This is the day to focus on giving back or paying it forward.

I was reading this article called “Pay It Forward: The Mental Health Benefits of Giving Back”. It had some great points that really hit home. Here are my takeaways…

  • Giving back helps to give my life meaning. I have been struggling with this a bit since my daughter left home and the dog passed away. But as I start to get out more again this is definitely true.
  • Helping others actually lowers my own blood pressure. By shifting the focus off of me I am able to de-stress indirectly.
  • And if my attitude is more positive then I tend to attract more positive events and people. In other words, my luck is better.

To read the complete article please go to https://www.1and1life.com/blog/pay-it-forward/. Comment here if you find anything that hits home from the story.

Happy Crafting!

With inky fingers,

Joni 🙂

Published by Joni Daniel

I am a Stampin' Up! Independent Demonstrator and I love what I do in helping you to create. Please leave comments and happy crafting!

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