It’s Friendship Friday! This is the day to focus on giving back or paying it forward.
I was reading this article called “Pay It Forward: The Mental Health Benefits of Giving Back”. It had some great points that really hit home. Here are my takeaways…
- Giving back helps to give my life meaning. I have been struggling with this a bit since my daughter left home and the dog passed away. But as I start to get out more again this is definitely true.
- Helping others actually lowers my own blood pressure. By shifting the focus off of me I am able to de-stress indirectly.
- And if my attitude is more positive then I tend to attract more positive events and people. In other words, my luck is better.
To read the complete article please go to https://www.1and1life.com/blog/pay-it-forward/. Comment here if you find anything that hits home from the story.
With inky fingers,