Defining rest.

Have you ever searched or googled the word “rest”?  One dictionary site defines rest as the refreshing quiet or repose of sleep.  Another says it is a bodily state characterized by minimal functional and metabolic activities.  If you click into the images section you find several images…a rest stop sign, someone sleeping, and some pretty powerful quotes.  Here are a couple of my favorites.

Let yourself rest.

Rest & recover.

Rest more to grow bigger and stronger.

I think the biggest thing that hit me were all the rest area signs.  This reminded me to put my rest in an area.  To set aside time and space to rest.  Don’t get too busy to not replenish.

What do you do to rest?  Do you change your routine?  Is there a place in your home that gives you the best rest?  Now that we’ve talked about resting I think it’s time for some crafting therapy.

Happy Crafting!

With inky fingers,

Joni 🙂

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