Train by resting.

It’s Sabbath Sunday! This is the day to rest and recharge so you are ready for the week.

Have you ever had a personal trainer? Have you been involved in sports? When I played tennis in high school and college my coach would say to be very intentional with your rest. “You need to work extremely hard to earn your rest.” Also, “be sure to truly rest”.

My point is this…when you rest, rest. When you work, work. There is nothing worse than having a minute off and it not being peaceful. Instead of relaxing you are thinking of everything you didn’t get done or that you should be doing.

Instead, be present. When resting, truly rest. When working, truly work. Train your mind to be at peace by training to be at rest or at work.

Happy Crafting!

With inky fingers,

Joni 🙂