It’s Sabbath Sunday! This is the day to focus on resting and recharging.
In this crazy environment I have to say that I have found it hard to get true rest. I often wake up tired since my brain never seems to turn off. As things are starting to ease I am finding my knots in my neck are starting to untie. How are you?
One thing I have learned through all of this is to take the time to do it right the first time. For example, when typing on a keyboard make sure my wrists are flat so I don’t get cramps or, even worse, get carpal tunnel. There is a reason they make items to help you keep your wrists flat. If you can’t do it yourself you might need help. It’s not a bad thing to have a wrist rest, but it is to not have one if you need it.
So I will remind you to get the help you need…therapy, friends, grocery shopping, whatever. Don’t be scared to ask so you can do it right. It is not fun to live in fear. And with all that I am back in my craft room. Where is your escape?
With inky fingers,