It’s Friendship Friday! This is the day to focus on giving back or paying it forward.
Most days my focus for this blog post is what we can do to help others. Today is a bit different. I want to focus on mental well-being.
With all of us living at home and missing social interaction it’s okay to grieve. It’s okay to wish for “normal” to come back. Just remember that everyone processes differently and sometimes the cycles repeat.
So instead of getting together maybe you mail an extra card. Maybe you make one extra phone call and check on someone. And maybe you’re the one that needs someone to check in on you. Know when to ask for help. If you feel that things are closing in on you do not wait until you are so far down the hole that you can’t see the sky any longer. Ask for help.
With inky fingers,