It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week.
I was reading about several different things and came across this article, 7 Ways to Give Your Mind a Rest. Now most of the points were common sense but it was a great reminder. The one point that stuck out to me was to say no.
The article states that when you feel you are getting close to your breaking point to say no to things so you can come back. I would add to learn to set your priorities and boundaries so you know what to say no to before that point.
The link to the article is https://why-girls-are-weird.com/2019/03/7-ways-to-give-your-mind-a-rest.html.
With inky fingers,