It’s Friendship Friday! This is the day to focus on giving back or paying it forward.
I recently have been feeling like I am hitting a wall physically. I have been back to my workouts for about a month and my body is on a plateau. It seems to be teasing me to see if I am really serious about this whole healthy thing.
As I was talking to a friend about this they said maybe the wall is there to remind you to not do it all right now. After taking a breath (a day or two off) I realized the wall wasn’t that high after all. Now I am able to keep going after taking a second to relax.
I don’t know if you are going through something similar physically, mentally, or spiritually. But I will remind you to lean on your wall for a moment to catch your breath before you go over it.
With inky fingers,