It’s Sabbath Sunday! This is the day to focus on resting so you can be recharged for the week.
As I sit here typing this blog I am also thinking about a million things. My mind wanders off about what I need to get at the grocery store, what is needed to start the next semester of college for my daughter, and where Joel (hubby) is next week when I have a dental appointment. I try to reel my thoughts back in so I can finish writing, but I am having trouble focusing. I am reminded that I need to block some time off to relax.
Relaxing will allow my brain to reset. It will bring things back to focus again. The distractions will melt away. I am reminded that I need to rest as the knots in my shoulders kink up just a bit more.
Sometimes before resting a massage is in order. Sometimes you need help breaking down the stubborn things in life before you can let go.
What needs to be broken down or simplified for you so you can truly rest and relax?
With inky fingers,