It’s Sabbath Sunday! This is the day to focus on resting to recharge for the upcoming week.
Do you take time to recharge? Do you have something you specifically do just for yourself to get you back on track?
Just like your phone that you recharge, remember to plug yourself in.
Here are some ideas to get some rest.
- Allow yourself a little extra sleep.
- Do a different exercise.
- Take a long, hot bath.
- Count successes.
- Give your technology a vacation.
- Decide that nothing is urgent.
If you would like to read the article I pulled this from and the other 34 ways to rest please go to https://michaeljfite.com/2018/07/30/how-do-you-recharge-yourself/.
With inky fingers,