Breaking the Routine to Rest

It’s Sabbath Sunday! This is the day to rest so you can be recharged the rest of the week.

Recently I overdid at the gym and my heel has been “thanking” me ever since. I don’t say this for pity. I say this to remind you and me that not everything can be done by everybody. We have to know our limits and even then we still get hurt. So this week I have been staying off my feet and taking a minute to regroup.

I say this because sometimes something happens that forces us to change paths. My goals haven’t changed to move every day. But how I move definitely has. If the goal is a priority don’t change the goal if there is a roadblock, but instead change how you get there.

For me I may not be running, but I will be biking, rowing, walking, or anything else I can do. Don’t give up but remember to change your course if necessary.

Happy Crafting!

With inky fingers,

Joni 🙂