Resting with a Reset

It’s Sabbath Sunday! This is the day to rest so you can be recharged for the week.

Sometimes resting requires a reset. Truly giving your mind some rest. So how do you find peace? Do you hike, read a book, simply turn your phone off.

Here are 7 tips to help reset your mind.

• Get enough sleep.
• Stop multitasking.
• Limit your online time.
• Take a real break.
• Say no.
• Go into nature.
• Get in touch with yourself.

For more details on each point please go read the article at https://why-girls-are-weird.com/2019/03/7-ways-to-give-your-mind-a-rest.html.

Happy Crafting!

With inky fingers,

Joni 🙂