Stretching

It’s Sabbath Sunday! This is the day to focus on resting so you can be recharged for the rest of the week.

I don’t know about you, but my body is used to moving at least every other day. So when it comes to the weekends when I take some time to not work out and rest, sometimes my body gets a little stiff. I tend to read more on Sundays so naturally my neck and shoulders are a bit tight. Here are some tips or stretching exercises to help you with your stiff neck.

Happy Crafting!

With inky fingers,

Joni 🙂