Resting to find calm.

It’s Sabbath Sunday! This is the day to rest and recharge so the rest of the week goes smoother.

Have you ever watched a little kid fight their nap? The little one is crying and carrying on about not needing to sleep as the dark circles under their eyes scream a different story. Do we carry on about resting or taking a day off much like a little one?

Did you know that if you rest your blood pressure goes down? With all that you get a sense of calm that overtakes you. You are able to think more clearly and make better decisions.

So why wouldn’t you want to rest? As I sit here and type it seems silly to say that someone would not want to rest, but indeed it happens.

“I’ll lose my train of thought. I will lose my momentum. I’m almost done.” And on it goes.

Next time you start to feel antsy block some time to rest. It might be what your body and mind needs to bring back calm.

Happy Crafting!

With inky fingers,

Joni 🙂